IKIHealth
BeHealthy Massachusetts · From Mallorca to the Bay State

If your body has been telling you something is shifting— you're not imagining it.

Sleep that doesn't refresh. Brain fog that’s unexplainable. Body and mood changes that are... different. This is perimenopause. And we built a 3-month program to confidently walk you through it.

60
Women
together
3
Months
of support
100%
Free
for participants
Come see if it's right for you
The clinical team

Built by women's-health clinicians
across the world.

Experts that have dedicated their careers to women's health. Both of which will be connecting with you. This isn't an app — it's a small clinical team personally supporting you.

Dr. Patricia Puiggròs

Dr. Patricia Puiggròs

MD · PhD
Founder & CEO, IKI Health · Spain

Patricia is a physician focused on longevity and integrative women's health. She founded IKI Health to build clinical care for the millions of women who fall through the cracks during perimenopause. Selected for ScaleUp AI Boston 2026 (top 10 of ~400 European applicants).

Sakshi Mantripragada

Sakshi Mantripragada

Public Health Sciences Specialist
Massachusetts

Sakshi specializes in public health, public policy, and information technology, using these fields to improve health outcomes and address healthcare disparities globally.

EU validated · launching MA

The same program,
benefiting US women.

✓ Validated · 2025
BeHealthy Calvià
Mallorca, Spain
154 women · 84% satisfaction
→
● Launching · 2026
BeHealthy Massachusetts
Massachusetts, USA
60 women · 3 months · cross-cultural reach
Spain study results · 2025

What 154 women in Mallorca
experienced.

Six weeks of simple tracking. Real engagement and support. Self-reported improvement and connection with their own bodies.

154
Women
enrolled
84%
Reported
satisfaction
6 wks
Tracked
matched subset
Energy levels.
Self-reported · Week 1 → Week 6
↑ +69%
10 8 6 4 2 W1 W2 W3 W4 W5 W6
From 4.2 / 10 at baseline to 7.1 / 10 at week 6 across the matched subset.
Sleep quality.
Self-reported · Week 1 → Week 6
↑ +37%
10 8 6 4 2 W1 W2 W3 W4 W5 W6
From 4.8 / 10 at baseline to 6.6 / 10 at week 6 across the matched subset.

The #1 finding we discovered was that improvement wasn't driven by motivation.
It was driven by consistency.

In the Calvià analysis, self-reported motivation did not predict who completed the program or felt better. Daily engagement - through check-ins, emotional logging and biometric feedback — was the strongest predictor of outcomes.
That’s why BeHealthy is designed to encourage continuous engagement, not drive alone.

14×
Consistent daily behavior is a better predictor than stated motivation.
6×
Higher adherence in women who logged how they felt daily.

Data from the BeHealthy Calvià 2025 pilot program (n=154 women aged 35+), conducted in partnership with Ajuntament de Calvià in Mallorca. Trajectories reflect self-reported energy and sleep scores within the matched outcomes subset (n=47) over 6 weeks. Full clinical results, including biomarker changes and stress indices, are currently under peer review and expected for publication in Q3 2026

What you'll take home

Tools, content, and a team
by your side for 3 months.

Everything is included for the 60 selected women — no add-ons, no hidden tiers, no upsells.

Full IKI app access

Your private dashboard, from day one. The same platform used in our Spanish cohort, adapted for your experience.

Exercise programs

Movement designed for perimenopausal bodies. Strength, mobility, recovery — at your own level and pace.

Healthy recipes

Curated nutrition advice to support hormonal transitions with meals you'll actually cook.

Healing Sounds

Audio sessions for sleep, anxiety, and emotional reset, created by our clinical team.

Stress & emotion tracking

Measure how you actually feel — not how you think you should feel. Learn your patterns and turn insights into action.

Clinical team support

Direct access to the the IKI clinical team. Your questions get real answers — not chatbots responses.

Monthly educational webinars

Three live online sessions per month focused on perimenopause: nutrition, sleep, hormonal health and behavior change. Recordings will be available if you can't attend.

How to apply

The 3 things to know
before you join.

Who it's for, when it runs, and how to apply.

You're a fit if most of these sound like you:

✓A woman aged 38–55, in perimenopause or beginning to notice hormonal changes.
✓You live in the U.S.(Bay State preferred, but not required).
✓You can commit to 3 months including three live sessions plus regular platform engagement.
✓You're comfortable participating in live sessions in English.
✓You're open to sharing honest feedback so we can shape the program.
✓You understand this is a pilot program, not a substitute for medical care.

From application to final session.

July 1

Applications open

Application form goes live

Aug 31

Applications close

60-participant limit reached

Sept 3

Welcome email to all participants

Participant confirmation+ health intake

Sept 15

Welcome session

Platform access opens

Oct 5

Live session #1

Nov 2

Live session #2

Dec 14

Closing & outcomes

Final reflections and program review

60 spots · Free

Ready when you are.

The application takes about 2 minutes to complete, and we will respond within 7 days.

Apply to BeHealthy Massachusetts →
Apply by August 31 · Program begins Sept 15